MANUAL INFRARED SAUNA

- Switch on the IR cabin by pressing  the on / off button next to the door.
- The cabin needs time to warm up, we recommend turning it on for about 15-30 minutes before use.
- The cabin switches off automatically after one hour. If desired, you can switch it on again.

PLEASE NOTE: The elements do not light up with a red color. The IR radiation which these elements give is not visible.

SAFETY INSTRUCTIONS
- Remove watches and jewelry and if possible your glasses. Otherwise you can experience this as unpleasant.
- Leave the cabin immediately (carefully) if you are uncomfortable.
- Do not hang anything in / on the cabin, this could result in a fire or electric shock.

TIPS
- Do not expect to sweat profusely, you will experience more profound warmth.
- We advise not to use the IR cabin for longer than 30 minutes.
- Drink plenty of water before, during and after use.
- Use a towel to lie / sit on.
- Take a warm and then cold shower after use to cool down optimally.